Drinking jasmine and its traits

Jasmine, a herb flower plant, is known for its fragrance and the relaxation it promotes. And, drinking herbal jasmine tea can offer a lot of health benefits and aromatherapy. This article from will uncover benefits of jasmine tea that cannot be ignored. Just take a look for drinking jasmine! The jasmine, Jasminum officinale, is a climbing shrub native to Asia, specifically India. Its flower is well known for the pleasant aroma that it gives off, and we can enjoy them in summer and autumn. They are even part of the cuisine of some Asian countries, is widely used to flavour dishes. It is easy to grow as long as you have well-drained soil and is protected from the wind. If we want to reproduce it, we can do it by layering and cuttings.

For medicinal uses, their flowers are used, due to their healing properties by drinking jasmine. Would you like to grow jasmine in your garden or garden? It can be very simple and it is a very pretty plant with a really nice perfume. Common jasmine is native to northern India and Persia and has been introduced in other parts of the world. It is acclimatized in Central and Southern Europe and has been widely cultivated for the perfume industry. It reaches between three and a half and six meters and has leaves composed of dark green, with three pairs of leaflets and a terminal one of larger size. The perfumed white flowers open at dusk and close with the sunrise.

The health benefits of drinking jasmine – Types of jasmine tea Although the most common type of jasmine tea is green jasmine tea, oolong jasmine, jasmine white tea, jasmine and black tea also exist. In several cases, these variations are simply teas flavoured with jasmine, while in other cases, they are much more elaborate mixtures, such as dessert teas. Apart from the type of tea, jasmine tea is classified by the leaves that are used to make them, as well as their forms. Actually, different teas of jasmine are often made with different levels of green tea. And, the best grade is made with a large proportion of tea buds from tea leaves. This has a more delicate flavour, more subtle than the teas made with some shoots and the larger leaves.

Drinking jasmine

  1. Antioxidant properties perhaps, the most praised aspect of jasmine tea is the high antioxidant content in this tasty and delicate drink. Jasmine tea can help in the fight against toxic chemicals such as free radicals, which are released from the molecules in the human body. The condition of excess free radicals in the human body could lead to health problems of inflammation and activation. By using jasmine tea, you could cleanse the free radicals before they could damage your own body. The most notable antioxidants of jasmine are the catechins, which could be beneficial in the prevention of certain serious diseases within the body.
  2. Drinking jasmine improves cardiovascular health for those with a personal or family history of cardiovascular problems; the consumption of jasmine tea could be of great help in preventing other issues. The catechins, as mentioned earlier in this list of health benefits of jasmine tea, may be a key factor in the inhibition of LDL oxidation-which is when the “bad” cholesterol in the arteries becomes inflamed after be oxidized, therefore, jasmine tea can contribute to good cardiovascular health in a variety of ways. It can help keep cholesterol levels and blood pressure low and also prevents oxidative stress. Due to the antioxidants in jasmine tea, consumption of this type of tea has been linked to a lower risk of heart attacks as well as heart disease.
  3. Drinking jasmine relieves stress-The soothing effect of green tea combined with the scent of jasmine will be very beneficial for relieving stress. It could reduce tension and anxiety. Every time you feel stressed or anxious, simply taking a cup of jasmine tea could help you feel relaxed right away. In addition, it could reduce the common symptoms of headaches, pain or muscle aches. The fact is that some studies have shown that the prestige of the great scent of jasmine could decrease the heart rate and give a serene, soothing effect on the senses. According to one study, the five minutes of inhaling the scent of jasmine tea could result in a slower heart rate and calm mood. 4. Reduce the risk of cancer

The fusion of green tea with jasmine flowers is very healthy, have you ever taken it? Take note of 10 of your benefits and if any or several of them come in handy, you know there are mnay benefits of drinking jasmine.

  1. Help to lose weight, because it accelerates the metabolism and has a high content of catechin, an antioxidant that cooperates in the elimination of toxins from the liver.
  2. It reduces cholesterol, protects the heart and prevents cerebrovascular accidents (CVA) since it helps to detach saturated fats from the body avoiding the obstruction of the veins and arteries.
  3. It calms the nerves and reduces anxiety since it reduces the heart rate and produces a calming effect on the central nervous system. Jasmine tea is usually used in people with insomnia problems because it helps regulate serotonin levels in the body.

Related article: 3 plants that reduce anxiety and stress.

  1. It reduces the risk of colon, prostate and breast cancer because, as mentioned above, it is a rich source of antioxidants, which as you know will slow down the appearance of free radicals by preventing mutation of cells.
  2. Jasmine tea is more than recommended for people with type II diabetes, which helps regulate insulin production and blood sugar levels.
  3. Reduces the ageing process of cells.
  4. It has analgesic properties, thanks to its contribution to salicylic acid. For this reason, it is usually recommended for intense headaches or menstrual periods.
  5. It is a powerful aphrodisiac that stimulates the female sexual organs.
  6. Collaborate in the digestive process, since it promotes the production of acids necessary for proper digestion.

Wheatgrass powder: what we have for you!

Wheatgrass can be grown indoors or out. A common method for the production of buds indoors is often in the trays in a growth medium as a mix of pots. The leaves are harvested when they develop a “split” as another leaf emerges. These can then are cut with scissors and allow a second crop of shoots to form. Sometimes a third cut is possible, but it can be stronger and have fewer sugars than the first.  We know that taking liquid chlorophyll freshly extracted is a greater challenge than taking it in powder. This fact leads us to intuit which brings more life to our organism … good always costs a little more. When we talk about freshly extracted liquid chlorophyll, we must bear in mind that here the time between extracting and consuming is very important.

The enzymes are extremely sensitive to heat and oxidation of wheatgrass powder. When you squeeze yourself your wheatgrass you can appreciate the freshness that it gives off. If you leave the glass at rest you will see that after a few hours its color and flavor have changed to worse. It goes from being a vibrant green to a dark, dull one. The idea is to cut it yourself each time you want to take a shot. That is somewhat complicated since each tray is at its optimum about three days.

The most appropriate thing is to cut the grass the day it is at its optimum growth point and store it in a closed container in the fridge, in this way the cold slows down the growth causing it to remain seven to eight days in perfect conditions. It is only necessary to rehydrate it by passing it under the tap and that’s it! Freshly extracted liquid chlorophyll survives!

By consuming wheatgrass powder we inevitably lose the living enzymes!! And these are one of the great benefits of taking wheatgrass! To get to have chlorophyll powder, two processes have had to be carried out, the first one is the extraction of wheatgrass juice to obtain liquid chlorophyll and the second is dehydration, in order to dehydrate a food you have to apply heat and invert time, although the process is a spray drying or spray dryer both factors are critical for the survival of the enzymes.

From wheatgrass powder we bet on the consumption of any product in its liveliest state. We are not at all against the dehydrated; it is a good option when you want to get different textures or flavors of the same product. But if we are looking for a product because of its beneficial properties for the organism, we must make sure to ingest it in the proper way so that we can really obtain these benefits.

A research was conducted with wheatgrass powder. Its pasture requires 200 days of slow growth, through winter and early spring, when it was harvested at the articulation stage. He affirmed that in this stage the plant reached its peak nutritional value; After joint, the concentrations of chlorophyll, proteins, and vitamins decline drastically. The harvested grass was dehydrated and turned into powder and tablets for human and animal consumption. Wheatgrass grown indoors in trays for ten days contains similar nutritional content.

Wheat grown outdoors is harvested, dehydrated at low temperature and sold in tablets and powdered concentrates. Wheatgrass juice powder is also available either spray dried or lyophilized. Unfortunately, wheatgrass juice can be very bitter and retain the harshness of the powder that has led to innovation in the market by launching an effervescent tablet form, improving taste, reducing cost and adding convenience to consumers.

Supporters of wheatgrass powder make many claims for their health properties, ranging from general welfare promotion to cancer prevention. However, according to the American Cancer Society, “available scientific evidence does not support the idea that wheatgrass or wheatgrass diet can cure or prevent disease.” There is limited evidence of beneficial pharmacological effects of chlorophyll, although this does not necessarily apply to dietary chlorophyll.  A small study from 2002 showed some evidence that wheatgrass can help with the symptoms of ulcerative colitis, but without additional work, the importance of this work cannot be determined. Another small study 2002 indicated wheatgrass may help with the side effects of breast cancer chemotherapy

Nutritional content of wheatgrass powder:

Wheatgrass is a good source of potassium, a very good source of dietary fiber, vitamin A, vitamin C, vitamin E (alpha-tocopherol), vitamin K, thiamine, riboflavin, niacin, vitamin B6, pantothenic acid, iron, zinc, copper , manganese and selenium and has an insignificant amount of protein (less than one gram per 28 grams). Adding other foods with complementary amino acid profiles to this food can produce a complete source of protein and improve the quality of some types of restrictive diets.

Wheatgrass powder proposer Schnabel claimed in the 1940s fifteen “pounds of wheatgrass equals total nutritive value at 350 pounds of ordinary vegetables”, a ratio of 1:23. Despite vitamin and mineral claims disproportionately contained other vegetables, the nutrient content of wheatgrass juice is roughly equivalent to that of common vegetables

Contrary to popular belief, B12 is not contained within the wheat grass or any vegetable; rather it is a by-product of the microorganisms living in plants. Some analysis of B12 contained in wheatgrass has confirmed that it contains insignificant amounts of the compound although the origin of this analysis is still unclear. The USDA Nutrient National Database reports that wheatgrass does not contain any B12 vitamins. Because vitamin B12 is not made by plants, this vitamin would have to be produced by bacteria that are in the preparation.

Enjoy sweet wheat freeze dried wheat grass juice powder – get the wheatgrass powder at incredible prices! We encompass a product that is 100% pure wheatgrass juice, lyophilized in powder form then encapsulated. It contains no additives, fillers or binders and is crude. Wheatgrass powder is certified 100% organic and certifiers of natural foods. Product characteristics include: 100% organic wheatgrass juice that you can avail through the wheatgrass powder.

All about the wood splitters

Cutting for wood is a technology that allows relatively complex cuts to be made very quickly, something that is not within the reach of most tools available in any carpentry shop. Even if we talk about an artisan capable of doing a very thorough job, if he had to duplicate his work, there would always be small differences, besides that he will have to invest much more time.

A good work table for carpentry should be strong and stable, be able to handle large boards, saw and work without problems or serve as a basis for fixed tools. There are multiple models, wood or metal, which usually have built-in clamping mechanisms to facilitate the work. Some models allow attaching and fixing power tools. The folding benches allow realizing a great part of the functions of fixed benches and can be saved taking up little space. See this guide about wood splitters.

Advantages of cutting:

  • High cutting precision
  • Ability to replicate small pieces without errors.
  • It is not necessary to sharpen or replace blades, saws and other types of cutting tools.
  • No waste is generated such as sawdust or shavings.
  • The safe and reliable tool for splitting firewood effortlessly

Parts of the Smart-Splitter wood splitter with design Cutting wood with an ax can cause back pain and stress in the joints of the elbows and shoulders.  The wood splitter Smart-Splitter has been designed to split wood effectively and easily while being pleasant to use. Do not be fooled by its apparent simplicity! The woodcutter has been designed to effortlessly split logs of all sizes. This splitter is an extremely effective tool that will replace your ax and can even allow your grandmother to cut the wood. For added information this guide about wood splitters.

The advantages of this wood splitter:

Its patented design is part of a tradition of efficiency, reliability, and safety.

  • Security: it is so safe that everyone can use it.
  • Ergonomics: take care of your back and shoulders. Its use provides an excellent physical exercise.
  • Efficiency: it hits the log always in the best place and applies a force of 14 tons on the cutting edge.
  • Economy: it has been designed to last and does not need any specific care.
  • Practical: occupies little space. It is easy to assemble and store.
  • Respect for the environment: The only energy needed is gravity and movement, which is also an excellent exercise for you. In addition to splitting the wood, the Smart-Splitter allows you to cut small pieces of wood for your stove or your fireplace. Check out this guide about wood splitters.

The most powerful woodcutters (but also other materials) that have enthusiasts who do a lot of carpentry work, they are tools highly valued by professionals and very useful for non-professionals provided they have a certain volume of work that can offset the investment in it. They can be transported from one place to another, thanks to their handle. Its operation is based on cutting the pieces of wood that are placed on your work table by lowering the cutting blade until attacking the piece. Their work powers start at 1,200 watts (W) and their revolutions per minute are around 5,000-7,000. The wood splitters use cutting discs that must be chosen according to the material to be worked.

The most important aspects of the miter saw and what distinguishes them from each other are the cutting height and the cutting angle. Look for this guide about wood splitters.

  • Cutting capacity determines the size of the pieces that can be cut to the height and width. The more cutting capacity, the larger pieces can be worked.
  • The cutting angle: is the miter cutting capacity (hence the name); the most typical cut is 45º, but there are machines that allow angles of 47º. Normally, for cutting at an angle, the cutting height is reduced by a few centimeters.

They are composed- see this guide about wood splitters:

  1. Grip-All machines have an ergonomic handle to work comfortably and as safely as possible. The mechanism allows lowering and raising the cutting blade.
  2. Button or arm release lever. To work, in addition to pressing the trigger of the grip, you must operate the button or lever that releases the arm.
  3. Protection cap. The cutting disc is protected by a plastic or light metal casing. There is a fixed housing on the top and another mobile that opens as the disk attacks the wood. When the saw blade is lifted, the cap closes, protecting the disc again.
  4. Top stop. It may or may not be adjustable and is the part against which the pieces rest so that they are firmly supported before making the cut.
  5. Cutting platform- The part where the pieces are supported. It is usually telescopic to facilitate the cutting of large elements. The cutting capacity is established by the capacity of the cutting table.
  6. Cutting disc. As important as the machine, it must be suitable for the material to be cut, the diameter of the machine and be in good conditions of use.
  7. Miter regulation. Device to fix the angle of the miter cut.
  8. Bevel regulation. Most miter saws allow bevel cutting, even while miter cutting.
  9. Extraction of shavings. It is for the extraction of sawdust or shavings, with the possibility of attaching a workshop aspirator or a removable bag.
  10. Support supports. It is very useful to support long pieces when they are cut to miter. They are removable to the desired size.

What are they used for? Confused, see this guide about wood splitters.

They are the ideal cutting tools for all types of woodwork, according to the cuts:

  • Straight cuts: to cut along friezes, floor slats, both wooden and laminated.
  • Miter cuts: for the realization of joints of angled pieces, such as frames, door frames, moldings, etc.
  • Bevel cuts: for the realization of certain friezes, for the union of pieces, for the realization of moldings.
  • Combined sections: for the construction of wooden beams and coverings for attics, for the realization of wooden structures in pergolas and arbors.